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Yoga Poses
... or ‘yogasanas’ to keep their body healthy and light and make it a willing instrument of their meditation.Over the years, yoga poses (postures) got separated from the rest of the mental and spiritual practices and has become popular as fitness yoga. Nevertheless, people who practice yoga poses derive benefits of yoga like a focused mind, self-discipli...more
Yoga Clothes Need To Move With You, Your Favorite Jeans Will Not Do It
...e first few weeks and then when you decide you are going to continue with the yoga lessons, with some guidance from your instructor, you should seek the yoga clothes that will be suitable.What To Look For When Shopping For Yoga Clothes.When you are looking for yoga clothes, keep in mind the primary purpose of what you will need the yoga clothes to achieve for you...more
Get a New Lease on Life and Create Peace
...s always busy pointing fingers and trying to tell you what is wrong with the rest of the world. Instead, tell your mind to stop it and focus on your own activities. Focussing on yourself enables you to shine at the workplace. Your mind is more in tune with productivity.Writing is one easy way of practi...more
Patenting Yoga - A Crime against Humanity
...ga and Ayurveda. This action would make information about Yoga, and Ayurveda, more accessible to patent offices around the world.What can happen if corporations buy up every Yoga technique? It seems silly to think about, but would we be obligated to pay royalties, or negotiate rights, to perform an Asana or Pranayama s...more
Who Would Take an Online Yoga Instructor’s Course and Certification Program?
...sily grasp. The many aspects of mantras, chakras, mudras, bandhas, doshas, Yamas, and Niyamas, without a foundation of Yoga practice, would be difficult for a beginner to understand without guidance.Therefore, aspiring Yoga instructors, who choose an online Yoga instructor’s course and certification program, are, mo...more

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