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Tantric Yoga Positions
...on different beliefs and ideas, such as Jainism, Buddhism, Hinduism, and even the New Age Movement.Tantric yoga positions and the practice itself also consider our universe as an expression of either the Cosmic Mother (Shakti), the Spirit, or even the life force, depending on what faith or religion they based it on. Frankly, it is not e...more
Yoga Insights: Walking Yoga Meditation
... Walking Yoga Meditation Walking meditation is more difficult for most Yoga students, than breath awareness meditation, but it is very beneficial to those students who have difficulty sitting still. Some Yoga practitioners are more restless than most of us, so this is when walking Yoga meditation comes in handy, but we should all give it a try. You will find walking Yoga meditati...more
Get Some Peace Of Mind With Yoga Meditation
...is making us work faster and not be able to take it easy. Where is the peace of mind gone, and can yoga meditation help humanity?People need answers, and in a world where we don't have time to give to ask questions and find answers we have created ourselves a confinement with no freedom. The major religio...more
Can Tai Chi or Yoga Ease Back Pain?
...or Yoga. Tai Chi helps back pain because, despite it also being a marital art, it is designed to enhance the body’s resilience, improve flexibility, keep your weight in check and help a person to an easier recovery from injury, all in all a pretty good list of things. One of the reasons that Tai Chi works so well is that it is based on slow movements of the arms, legs and upper body. The pe...more
Yoga - A Brief Historic Perspective
...icts that are raging to this very day are rooted in disputes around belief systems. This explains why Yoga evolved to distance itself from religion and modern Yoga as it is known today cannot be seen as a belief system or religion.The first actual teachings of Yoga are to be found in the Vedas, which are ancient texts re...more

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