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Yoga & Its Benefits to Health
...calms the mind, attuning us to the environment, and enhances concentration and mental clarity, thus reducing stress and anxiety. A true yoga practitioner tries to develop an attitude of humility. Health is a god given priceless gift. We need to protect it all time not to achieve worldly goals alone, but to serve the divi...more
Choosing Yoga Clothing - Stop Posing!
...ga clothing is vital. Shorts and T-shirt are fine if you tend to get too hot and sweaty during exercise. If you tend to feel like an ice cube in air-conditioned rooms and gyms, long sleeves and longpants are recommended. You may even feel more comfortable with a sweatshirt on. This is fine. But remember, you still need to...more
There is Spiritualism in My Yoga Class
...ears of spiritual enlightenment through physical harmony and perfection.What does this mean for you and your Yoga class? Well, if you are a committed practitioner of Yoga, and attend your Yoga class regularly, then you can be referred to as a yogi. If you are a man, then you are a yogin. If you are a woman, then you are a yogini. So, not only do you have some new words t...more
Yoga Could Actually Help With Eating Disorders
... calm and focused mind and of course drug-free healing methods.Often times, depression and low self esteem are problems associated with people with eating disorders, and Yoga can help with both. Moreover, as a mild restorer of physical vigor and a corrective therapeutic measure internally from abuse...more
A Great Way To Find Best-Selling Book Ideas For Your eBay Business
...ook Ideas For Your eBay Business There's a book doing well on eBay called Better Sex Through Yoga for Gay Men. It reminds me of an American writer who, many years back, took the three best selling book topics of the day - sex, diet and exercise - and combined them into one hybrid book. The Sensuous Dieter's Guide to Weight Loss During Se...more

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