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...ttend a “Yoga for Health & Wellbeing” retreat. The website promised “gentle” yoga, beautiful mountain scenery, healthy local food and the company of like minded individuals. The person we talked to on the phone echoed this reassurance and seemed friendly and warm so we took the plunge and booked.On arrival the setting exceeded our expectations. Charming & comfortable rustic Spanish hou...more A Combination Of Yoga And Weight Training Can Provide Men With Vitality And Positive Thinking ...e mind and the body the chance to replenish their depleted energy which is a positive aspect in dealing with today's rushed business atmosphere.Excellent for aiding the body's blood circulation and allowing the heart rate to drop, are the benefits of special yoga poses such as the headstand. Deep brea...more Yoga Bags - A Helpful Medium ...Cotton Drawstring Yoga Mat Bags This is made of 100% cotton with a strong strap to hold your yoga mats which have a drawstring closure.Cotton Zippered Yoga Mat Bags Made of 100% cotton, the difference between this bag and the drawstring bag is that it has zipper closure with two pockets.The Journey Bag With the hectic schedule everyone keeps traveling and many do not want t...more How Does Yoga Reduce Your Stress? ...ses will help to stimulate glands in the brain, and will put the body into the Alpha state. The Alpha state will help increase the creative thought process, as well as help the body heal itself. The Alpha state is often attained during savasana, the final resting pose in yoga practice.Yoga exercise consists of smooth stretches and twists combined with deep symmetrica...more To Detox or He-tox -- Turkish Super-model Deniz Akkaya Needs to Know ...to relieve stress, but... her man-friend was nowhere to be seen. And that's caused a different line of speculation...that Deniz wasn't really Detox-ing at all, she was He-toxing...We've read recently that He-toxing (i.e. for a woman to separate herself in a spa-like setting from all men, for up to 6 months) has become fashiona...more |
