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Does Thanksgiving have Hindu Roots?
... of karma and reincarnation impact the events of his or her daily life.Soul Journey addresses other important issues, such as the secret spiritual history of America’s greatest president, including his past life as a Himalayan yogi; the hidden clues that reveal past lives; how greatness is achieved; and the spiritual principles behind the yoga postures that mil...more
The Number One Exercise to Boost Your Sex Drive
...our mood.What exercise is the best for boosting your sex drive? YOGA! The yoga breath and postures create body awareness. The more in-tune you are with your body, the more confident you'll feel about your ability to please. Yoga also improves flexibility making for creative positions such as splits and straddles for deeper ...more
Raja Yoga Meditation - Achieving An Integration Of Mind And Body
...There are eight principles of raja yoga meditation. In fact, in Sanskrit language, this type of meditation is also known as Ashtanga, which literally means a technique with eight principles. Self-restraint or the code of conduct is the first principle. It is known as Yama in Sanskrit. The second principle is Niyama, which means you have to be committed to devot...more
The Path of Yoga Certification
...re groups designed to keep the study organized. Usually, certifying bodies train an intern to become a Certified Yoga Teacher (CYT), after 200 hours of training. This credential alone is usually enough to begin teaching students in public yoga classes. If you are seeking more credentials, you may decide to train for a 500 hour credential or become...more
Yoga Benefits Each And Everyone Of Us
...axation in the mind and the body. Relaxation is something that everyone including children can benefit from. Relaxation of the mind and the body will revitalize the nervous system and promote feelings of peace and stability from the inside out. This will give you more zest for life and you will feel younger and taller.Yoga wi...more

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