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Yoga Instructor Training - The Importance of Clear Communication
...d all of your time, if you give it to them.However, it should be noted that when you give your best effort to your class, as a collective group, you have done what is required. Yoga teachers who stay after class to answer questions are very special. Taking the time to spread the word of this science of life, which we know as "Yoga," is a noble cause ...more
Depression Treatment: Pick Yoga over Medications for Anti-depression
...ion so you may not have to spend too much time to reap Yoga’s benefits as an alternative treatment for depression.2. The Shoulder- Stand:In spite of what its name may suggest, no worries, this pose is indeed very easy to execute and is the one pose that both old and new Yoga Instructors and writers view as near panacea for most human ailments i...more
Yoga Improves Fitness: One Trial and You'll See
... through the gentle, yet very effective poses it’s associated with.Here are two last reasons I set aside based on their uniqueness: Sexual fitness & animal magnetism? Well, yoga gives you that…just try its breathing and abdominal exercises and inverted poses, namely the shoulder-stand and you will see for your...more
Yoga and Weight Training - Never the Twain Shall Meet?
...of the body, very detrimental effects will occur in the person.It is in the best interests of all yoga students to seek the advice and instruction of a recognized professional from a school such as Swami Vivekananda Yoga Institute (SVYASA) which carries out research in yoga in a scientific way. It is recognized for its technical research by medical institutions all over the world.Yoga is...more
Kripalu Yoga – Joining Forces
...rself. Though some may be skeptical, many more feel such presences when led there through their own self-examination.When you learn Kripalu from an instructor, you will find that it usually does not matter what your level is in yoga. The classes are generally conducted in the same way for new yoga practitioners and veterans alike. The emphasis, remember, is on looking inside yourself ...more

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