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Lose Weight with Yoga
...ssion she had been experiencing lifted, and she felt better about herself.Interestingly, though yoga is a great weight loss measure, itís also used to treat girls with eating disorders such as anorexia. There are several reasons why that approach is effective. First, anorexic girls feel anxious if they canít exercise, as many of them used over-exercising as...more
Yoga Bags - A Helpful Medium
...ou are traveling.The Cargo Bag These bags are specially designed to carry the extra load which can be easily carry the load of your yoga accessories.The H2Om Bag To quench your thirst this bag has small pocket which can carry a bottle of your favorite drink or water, so that's the reason for the name of the...more
Can One Learn Yoga from the Internet?
...on to boost your practice of beginner yoga exercises.However, the factors to keep in mind when looking to learn yoga from the internet are as follows:1. Ensure that the source is legitimate.2. When they address a pose, it is imperative they address its counter pose3. In spite of all they may have to offer be prepared to do your own research to supplement their inform...more
Yoga in Practice: Anger Management - Part 1
...to money, possessions, relationships, and loved ones. Does this mean we own them or have control of them? Only on a temporary basis do you have control - if the universe permits.What am I talking about? If you faced a catastrophic disaster today, you could lose some, or all, of your perceived possessions. Restrain your feelings of possess...more
What Is the Difference Between a CYT-Certified Yoga Teacher and RYT-Registered Yoga Teacher?
...ach yoga as either a CYT or an RYT. The difference comes from being registered with the Yoga Alliance after a certain level of training has been completed, according to their requirements.The Yoga Alliance publishes their requirements for the RYT on their website. As of this writing, they are the only reco...more

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