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...ng fit and maintaining physical, mental and emotional balance.Needless to say, when the see the apparent results most naturally wonder how their children might be able to benefit from using Yoga.Moreover, this may lend itself to the need for being well learned and suited to pass the knowledge of this great physical culture on to the next generation, hence the need for a pro...more The Religious Impasse of Hatha Yoga and "The New Age Movement" ...ke a close look at Psalm 1:2 from the Holy Bible, which states, “But his will is in the law of the Lord, and on his law he shall meditate day and night.” When you meditate on the word of God, this is a noble act.Throughout history, meditation has existed for positive reasons. Somehow the fundamentalist concept of what meditation actually is has become strangely misunderstood.Within Joshua 1:...more Yoga Vinyasas – Which Ones Are Right For You? ...e variations.For the Sun Salutation, you go through the flow twice in order to complete one round. Do it one time for the right side of the body and the other time for your left. If you are crunched for time, still try to do at least one. Even that one half of a sequence will help you to feel revitalized.The sun salutati...more The Purpose of Yoga- Transforming Anxiety into Self-Mastery with Pranayama ...hat we can take steps to find another job. You may think, “What else can I do?” “I have no other skills” or “Easy for you to say.” In truth, family physicians often tell their patients that a job change may improve their health because excessive stress is a major cause of death.Consider this: Would you rather leave your job, or die right now? Stress causes many heart problems, suicide, hi...more Workouts to Lose Weight - Drop 10 Pounds in 20 Days ...a powerful but hugely important wrinkle into your dietary regimen: Simple but expeditious workouts to lose weight, and make it melt fast! So if you are one of the many who is looking for the perfect companion to your new diet, and are ready to shift gears a bit (no pun intended) conversationally, read on as we explore...Let me first say this: Gone are the day that exercise was a tedi...more |
