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...tage – Ekagrata A one-pointed state of the mind where the man possesses the idea, instead of being possessed by it. He is a mature man, ready for the true life. When he possesses that which before possessed him, then he has become fit for Yoga. He begins the training which makes his progress rapid. This stage corresponds to activity on the hig...more Universal Laws of Yoga - Part 3 ...ted. How do you control people’s thoughts, actions, physical practice, prayers, meditation, or songs? The whole concept of controlling Yoga is ludicrous.Fundamentalists of different religions work together, quite by accident, to divide the world’s religions into mobs of intolerance. Their real fear is loss of control. So...more Your Yoga Practice - 7 Guidelines For The Ultimate Beneficial Yoga Experience ...dy while moving from one asana to the next and practice accepting those thoughts and feelings, without judgment. Just let those thoughts and feelings exist, observe them, without comment!Now look at the STRUCTURE of your yoga practice. As it is important to balance the body and the mind, you need to structure your poses. Each...more Meditation and Yoga ... to our nature, however, in practice yoga and meditation are very natural and spontaneous experiences. Through yoga we do not seek to complicate life, instead we aim to simplify life and expand our sense of awareness.Meditation is one path of yoga but there are also other paths, which aim for a similar result. Fo...more Teaching Yoga for Stress Management - Identify the Cause ...te or semi-private discussions. I mention semi-private, because sometimes a family member is present for these discussions.In a large company, this can be very time-consuming. Therefore, this should be discussed with the company before one takes on the additional responsibility. There is also the o...more |
