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Prenatal Yoga is More than Classes for Pregnant Yoga Students
...hould not be practicing Yoga, without the guidance of a qualified Prenatal Yoga instructor. How can a Yoga teacher expect to address the needs of each student and then customize the lesson plan for a pregnant student’s particular trimester?Pregnant students should be in a specialized Prenatal Yoga class, with a competent Prenatal Yog...more
Teaching Hatha Yoga: Cueing Insights
...hear anything, neither can your students.You can do this as an exercise or find a “coach,” who will empower you to speak up. An honest friend, Master Yoga teacher, or a Professional Speaking Coach, could easily improve your life immensely. This might not seem to be a major problem to the “outspoken” Yoga teachers, but it is very hard for some of us to “speak up.”The “Hey You” Yoga Ins...more
Yoga Benefits - Part I
...e nervous and endocrine systems, which directly influence all the other systems and organs of the human body. Not only a curative, but a preventative therapy, as well, the very essence of yoga lies in attaining mental peace, improved concentration powers, a relaxed state of living and harmony in relationships.Practising Yoga make...more
Even More about Communication Skills for Yoga Teachers
...dents who create the best Yoga teacher from within us. Consider this: Random questions develop complete knowledge of any given subject.Yoga students are full of questions, so let them ask, and you will find. Yoga students often have a “fresh view” of Yoga. We cannot easily absorb new ideas with a p...more
Benefits Of Padangusthasana
...ody but would teach you be calm and patient. It has to be done slowly and not in a haste, if you want to receive its full benefits. The tiring muscles would be elevated and rejuvenated by this pose. The stretching of the muscles helps your hips, thighs, hamstrings, groin and calves. When these muscles are stret...more

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