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How Yoga Reduces An Individual's Stress
...nly recognized yoga's principles a few decades back. Medical professionals now have established the link between mind, body, and spirit.The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience ...more
Can Children Do Yoga?
...erested as adults in trying to understand complex ideas. It may be wiser to offer children a simplified introduction to yoga, as opposed to the more advanced approaches that would be offered to experienced adults.If teaching children who are not your own, it is often a good idea to avoid mixing strong religious messages or opinions wit...more
Yoga in Practice: In Search of the Perfect Yoga - Part 2
...uation of answers to some very “interesting” statements about Yoga and its many styles. Please don’t take the statements in quotations too seriously; let’s hope these answers will open minds.“Mine is the best Yoga style and all others are inferior.”Many students make this claim and I “set them straight,” right away. If you are getting a lot out of your Yoga practice...more
Teaching Peace in Yoga Class
...oga we can find peace within ourselves. Once the individual achieves peace in their own lives then the belief is that the state of serene, calm and harmony ripples out into the world influencing others.How then do you teach peace in a yoga class?Pranayama or breath practice lends itself to the quest for peace. Guide your students to...more
Tantra Yoga, Tantric Sex, or Viagra
... your “significant other” as a gift. The Kama Sutra has 36 chapters and 64 sex positions, so it will not be a short and quick read. Not everything in the Kama Sutra is for everyone, but there is enough material to keep you both interested for a lifetime. Therefore, the long-term solution is not in a pill.Learning about Tantra Yoga, and Tantric sex, will im...more

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