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Yoga A Timeless Culture For A Healthy Lifestyle
... with an empty stomach, preferably three or more hours after meal. And there's nothing more important than mental and spiritual readiness.Yoga is such a powerful exercise, that proper precautions are prerequisites to its use. Hence, noted are the following: people with disabilities severe, acute or chronic hea...more
Yoga Tips For Happiness Off The Yoga Mat
...imes and can create a positive frame of mind.Workshops: There are many Yoga, and Yoga teacher workshops to attend, so choose a workshop that sparks your motivation. You may also want to look at workshops for self-help, and holistic approaches to life, because some of these sessions will also help you create a happy and successful life.Bathing: Take the time to enjoy a bath, instead...more
Practical Applications of Yogic Philosophy - Perception and Myth
...ing it home.Unfortunately, many Yoga instructors do not place enough emphasis on the value of home practice. If a student practices in Yoga, casually, once a week, takes the summer and Christmas season off, that is thirty-three lessons per year, without any home practice. After three years, how much has this student learned?What is the foundation of Yoga practice? ...more
Chant OM And Free Yourself From All Ill-Thoughts And Disease
...s.In order to feel and realise Brahman one has to chant OM and practice Yoga. Practice of Yoga is meaningless without knowing and chanting of OM. OM should be chanted with full exhalation. Sound should come out equally from mouth and nose. With a full inhalation again one should chant OM with full exhalation. This way one should go on chanting OM ...more
Chant OM And Free Yourself From All Ill-Thoughts And Disease
... The syllable OM is in itself a great hymn(mahamantra). Vedic hymns are chanted only after chanting of OM.Upanishads, the fountainhead of Indian spiritualism describe OM as Brahman. Brahman is the ultimate reality or divinity in the whole universe. All worldly things, all names and forms are only the manifestation of Brahman. The world appears to exist because of Brahman. The sense organs in the b...more

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