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The Essence of Yoga
...uously by always speaking the truth, by not harming other living beings, by not accumulating material wealth, by not coveting others' properties and by continence.Niyama - Moral observances for interactions with yourself. This involves maintaining a clean body, contented mind, self-introspection and surrender. Asana - Postures. Done with deliberate slow movements and self awa...more
Yoga: Shown To Help Cure Cancer Patients
...e psyche if it the psyche which has caused it. This is treating the root cause of the problem and is a very simple formula. Curing the disease through the treatment of the soul is revealed in all studies relating to parapsychology.Peace and purity for health happiness is taught at the World Spiritual University which has branches in 30 countries. It has its office at the U.N. bui...more
Yoga Exercises Will Banish Panic Attacks!
...unable to sleep.Without doubt the natural approach is the easiest and safest way to go. Again, unfortunately, these natural alternatives in herbal form that are available on the market can actually cause adverse reactions in some people also. Yoga, on the other hand, is a natural solution to your panic attack ...more
Practice Yoga as a Lifestyle and Enjoy Every Day
...ut a natural breath, if you are near a conflict.Once you have managed to breathe slow, steady, and smooth, during a crisis, you will notice that you are not swallowed up into the conflict. Your opinions should be even-handed, and constructive, as a result of Pranayama.In Yoga, this is a form of breath awareness, which is nice to learn in a clas...more
A Little Chit Chat About Yoga Classes
...h classes are rising very rapidly nowadays. But because there are more people who do not have the luxury of time to spend freely on the exercise, it is imperative that yoga be offered through different venues and portal.Be it formal or though online venues, yoga classes are to be significantly beneficial to learners and practitioners.It is amusing to note nowadays that people, especially those...more

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