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Yoga Tour India
...yoga is the best way to chill out and relax. Apart from maintaining body weight and flexibility, yoga increases your energy level and productivity.Take a yoga tour to one of the destinations in India and bring in the healing secrets of the past into your modern day lives. A yoga tour in India can be exciting if you plan ...more
Universal Principles of Yoga, Part 6
...as. To go a bit further, every religion practices a form of Mantra or Japa. If you have been to a church, temple, shrine, ashram, or mosque, you will hear prayers, chanting, and singing.So, what happened to the concept that Yoga is not a spiritual practice? Well, it is, but some popular physical forms do not address spiritual health. Pilates is a popular “Yoga off shoot” that does not address ...more
How Can Yoga Contribute Towards Clearer - Healthier Skin?
...look dull and tired.Yoga works every muscle in the body and that really can tire you out. So, when it comes to bed time you should be really tired. If not, another way yoga helps you to sleep is it relieves any tension built up within your body and it gets rid of stress.Helping People Who Suffer From Acn...more
History of Yoga
...dy, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health and fitness which originated in India. The word yoga has its first mention in the Rig Veda, the oldest of the sacred texts. Those that study Yoga estimate it's age to be four thousand year.The history of Yoga can be divided into four main periods whic...more
Yoga For Back Pain - Can Make Your Life Heaven
...from the condition.In the past this problem was not much evident as it is today and our forefathers and generations before did not have such problems as they were not quite particular about their yoga sessions. Thus, for us modern day desk hands, having a computer screen in front of us with a baby grand to...more

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