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Yoga Solutions for Managing Anxiety, Stress, and Negativity
...m.” No matter how hard you try, this person must be able to see reality and want to change.Otherwise, you are wasting your knowledge, time, and energy. All the self-help books, Yoga classes, and therapy in the world have limited abilities, if the subject is unwilling to change. So, if you are going to help a negative personality, you must first get...more
Confessions of a Yoga Teacher
...ty, and you will be fine.There are also Yoga classes where you can feel the pain, heat, and suffer. This is great for those who feel the need to “pay for their sins.” Maybe this is considered “penance,” for years of consuming excessive pizza, burgers, and buffets. If you feel you must suffer, you may even find a Yoga teacher who m...more
Yoga Teacher Certification or Registration - Part 1
...studio, the liability insurance policy chosen could be for Yoga only or a sports liability policy similar to what a health club would carry. So the short answer to the question,” Why should a Yoga teacher be certified?” It’s all about liability and don’t leave yourself uninsured. Yoga is a relatively safe pursuit, but you s...more
Do You Know The Differences Between Yoga And Pilates?
...lasses across America, although it's sort of a Western fusion. In India, it is something entirely different than the German-created pilates.Clear differences between yoga and pilates include some of the following: First, it is an ancient Indian practice that dates back approximately 5,000 years, whereas p...more
The Expanding World of Gaming Consoles
...he console for just about everybody.Wii stands out from the various gaming systems in the market. It is not about blowing up aliens. Nor is it about racing cars. Rather, it makes use of a stress calmer technique known as yoga. This technique has mushroomed various games, including the Konami Digital Entertainment that had recently displayed its digital yoga instructor during ...more

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