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...he precursors to the modern form of yoga. Some archaeologists suggest that these positions were performed by humans and deities in ancient beliefs.John Marshall discovered the most famous of these seals, the Pashupati seal. He claimed that it represented a Shiva figure, though modern archaeologists dispute this. There is still debate on whether these seals represent yoga at all.Yoga ...more Universal Principles of Yoga, Part 2 ...n facets found in almost all forms of Yoga.Bhakti Yoga: Is unity through devotion, love for God, or loving service. This is the most widely practiced form of Yoga within India. However, Yoga practiced for devotion to God is practiced by many religions. These Yoga classes are most often sectarian in nature and include members with one r...more Kegel Exercise for a Healthy Pregnancy ...ter birth. Otherwise, you may become very sore. Three sets of ten repetitions per day is probably ideal.So, What are some other healthy exercises that can be performed during pregnancy? Some of the best ones are listed below.Swimming: Many doctors and fitness professionals profess that swimming is the safest exercise for pregnant w...more Yoga Therapy ...classes in any subject. There are a rare few people, who derive pleasure from pushing others into pain. They should not be working with the public in any type of care-giving capacity.Where will Yoga therapy go in the future? It is only a matter of time for Yoga to be integrated into standard medical therapies. Being cost efficient, and without negative side effects, has made a very st...more Yoga and Losing Weight: An Introduction ...t is now exercised worldwide. Yoga teaches meditation that can increase your concentration and sense of well being. Therefore, if you like this idea of weight lose enroll yourself in a yoga beginner's class and go bit by bit. Initially, you may find it hard but with the time you will feel results very effective. T...more |