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...ind it easier to work off excess fat. The pranayamas increase oxygen intake, thus facilitating smoother functioning of every organ in your body. An hour of yoga leaves you feeling rejuvenated, which means that you feel better throughout the day and tackle even mundane household chores more energetically, thus burning more calor...more Even More about Communication Skills for Yoga Teachers ... as well. The student / teacher relationship is a “think tank.” Allow your students to participate completely, and the proficiency level of your entire school will be raised.Ponder these words of Jesus: “Ask and it shall be given you; seek, and ye shall find; knock and it shall be opened unto you.” The answers to all of our que...more Yoga Teacher Training Online Correspondence Courses - The Inside Story ... is best to have smaller specific goals in mind for successful completion of the ultimate goal - which is to graduate with a Yoga teacher's diploma in hand.Examples of smaller specific learning goals are: Reading ten pages per day, teaching for an hour per day, or a mix of learning methods, for a specific number...more Yoga in Practice: From Worrier to Warrior I ...th as a tool for the connection between mind and body.Yoga creates a state of tranquility and harmony. In contrast, worrying creates a state of restlessness, anxiety, and mindlessness.Therefore, Yoga creates the exact opposite frame of mind. Can you get the same effect from a Yoga tape? Sorry to say, Yoga tapes and DVD’s gather dust very well. You...more Restorative Yoga for Stress Management ...ting injuries. Learning Yoga does not have to be a strain or struggle. Restorative Yoga usually attracts a person who is interested in healing his or her body, in the process of attending a Yoga class.If you have ailments, feel nervous, or are attending your first Restorative Yoga class, you should consult with your Yoga tea...more |