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...oga instructor, but for one reason or another aren't able to complete training classes in person due to schedule conflicts or other various reasons, an online yoga certification course just might be for you. Through a website specifically created for yoga training classes, you can get the certification you desire in a more convenient way. Now nothing can stand in t...more Yoga: Three reasons you should not do Yoga posture - Half Moon ...alf Moon posture has many benefits, in some health conditions it should not be practiced.Three important reasons not to do Half Moon posture:1) Do not practice this posture if you have hips injuries.2) If you have low blood pressure, avoid this posture.3) In case of shoulder injury do not attempt this posture.C...more Yoga Solutions for Managing Anxiety, Stress, and Negativity ... also occur if you are around too much negative energy. If you are close to a person, who is very negative, life can become complicated. Is this person negative now, and then, or is this person negative all the time?If a friend or family member is feeling a little down, once in a while, that’s acceptable, but you should try to make this perso...more Live In The Present, Not The Past Or The Future ...November (already!) it's natural for us Americans to think along these lines with our Thanksgiving Holiday on the way in a couple of weeks. For most of us, the list includes intangibles like love, health, family relationships, friends, happiness, and others. For some there may be material things on the list as well. Whatever is on your list is where you're at right now - in this moment....more The Many Benefits of Yoga ...lands. This includes organs that are rarely stimulated, such as the prostate. The stimulation and massaging of the internal organs proves to be extremely beneficial for health.Elimination of ToxinsThese ancient and efficient yoga techniques also provide a thorough detoxification of the body. Stretching the muscles and performing a complete y...more |
