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... of mind, body, and spirit. There are many more explanations about union, but that could be a separate article. There are also many branches of Yoga and, therefore, many types of union, but competition is far from union.Competition enhances the ego, and the ego is just a part of your personality. The ego resists union for its own survival. The ego is our social mask and does...more Yoga: Exercise Your Body, Mind, And Spirit ... alternative to conventional medicine for patients with the following conditions:Addictions Asthma Cancer Depression Headaches High blood pressure Rheumatism General to severe back painIn addition, it is being considered as possible treatment for Multiple Sclerosis, Cerebral Palsy, and Osteoporosis. If you are considering Yoga as a treatment for any of these conditio...more How Yoga Positions For Fertility Can Help Couples Conceive ...inal region, allowing more blood flow to the reproductive organs.There are also specific yoga positions that a woman can use after sex to increase her chances of conception. One of the most popular is a legs up the wall pose, known as Viprarita Kirani. This ensures that the sperm remain in the optimum position for fertilisation for as lo...more Practicing Ashtanga Vinyasa Yoga ...ith the breath. Astanga vinyasa yoga uses a particular style of breathing called ujjayi pranayama. This is a somewhat noisy type of breathing that is done by keeping the mouth closed, and slightly constricting the throat. Its' effect is to reduce the amount of air passing though, which thereby increases its' force and ...more Won't You Join The Dance? ...y of the cosmos.The spring that calls the buds to break and swallows to return, the ebb and flow of earth's seas, the breathing of all beings living, the rhythm of our hearts beats.... All play to the same melody.Health and disease, happiness and misery.... are all variations on the same melody. Just that disease and misery are wrong variations. Distortions of the theme...When we tune in t...more |