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Building Stronger Arms Through Yoga
...te them to him.This made me wonder, just how many other yoga enthusiasts are of the mindset that Yoga may be inadequate for building arm strength.If you are such a person, nothing could be further from the truth.Yoga is fantastic for building strength in the arms and although you may never see your biceps bulge through your T-shirt sleeves, I will say you will s...more
Techniques For Solving Everyday Stress Using Yoga
...your mind on every body part starting with the feet and train your eyes to follow upwards towards your head. This will be difficult at first to concentrate without falling asleep. Do not give up as you keep trying it you can feel the tension and stress go away each time you perform this posture. In conclusion try these simple steps while you are at your work or a...more
Yoga Meditation for World Peace
... can we overcome such a powerful obstruction, with Yoga? Does Yoga meditation give us the answer?The ego is the largest obstruction to world peace. One personís ego can affect the collective consciousness of an entire country and the world. Consider historyís most famous conquerors and tyrants; their personal a...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
...n on a weekly basis. Who is out? Why are they out? Öand so on.Iím not telling you to hit the panic button every time your numbers drop. Some slow downs are seasonal and others just happen. What you are looking for are trends. Trends tell you the average life of a student / teacher relationship and why most of them leave.Many of them leave, because they donít ...more
Won't You Join The Dance?
... happiness and misery.... are all variations on the same melody. Just that disease and misery are wrong variations. Distortions of the theme...When we tune in to the cosmic theme, when our biorhythm is in harmony with the biorhythm of nature, our being is in a state of dance to the celestial melody of ...more

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