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5 Important Yoga Tips For Everyone
... certain circumstances. A pregnant woman doing an inverted body pose for example, could expose herself to significant risk. The advice of your doctor cannot be stressed enough depending on your unique condition. If you have a specific condition, find out from your doctor if Yoga may worsen your current condition. You may want discuss the pro...more
Benefits of Chair Yoga - Part 2
...reading, eating, sitting, lying, typing, and more, you should make a conscious effort, to keep your head and back straight.Now, we can all remember a schoolteacher who preached, “Keep your back straight,” but now we know that he or she was absolutely correct. Take the time to adjust your spinal alignment, from this momen...more
Yoga Invigorates Your Sex Life
...ance your sexual energy.Yoga's sexual philosophy says that for getting sexual pleasure your mind and body should remain in a rejuvenated state and this rejuvenation could be only brought about by various yoga practices. These yoga practices include all forms of yoga- be it asana, pranyama or dhyana.Various sexual dysfunctions could be effectively cured by yoga. Yoga even offers cu...more
The Truth About Options for Yoga Teachers, Part 5
...rywhere, but it reflects the feedback I get from Yoga teachers worldwide.It is also true for our wellness center in North Providence, RI. Our Kids Yoga class started small but now has a regular following of 20 students per class. To be honest, I brought Yoga into the children’s martial arts classes by integrating Vinyasa...more
Yoga Myth - Advanced Physical Prowess
...se.Bhakti Yoga, Jnana Yoga, and Karma Yoga, are primary forms of Yoga, which have advanced practitioners, who do not have to perform physical feats to be known as "advanced." Mohandas Karamchand Gandhi, was an advanced Karma Yogi, who inspired non-violent civil rights movements within India, and around the world.The flaw in all of this "labeling" of Yoga practitioners as advanced, interme...more

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