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Learn Yoga, Live Yoga, Love Yoga
...ole new perspective on life. Learn Yoga… Yoga can provide a foundation for living and constant direction in your life. Astanga is one of the most common form of yoga practised. It was handed down from Rishi Vamana, through a long lineage of Masters and is practiced around the world today. Qualified yoga instructors are certified through Yoga Alliance International, which enables them ...more
Yoga Solutions For Anger Management - Meditation Practice for Energy Channeling
...ion.Let’s go back to the drawing board of Yogic meditation. If you are a beginner - instead of 20 minutes, try, at least, three minutes of meditation, every day, for one month. This is a personal pledge of just three minutes per day. If you write it down, or make an appointment with yourself, your chances o...more
The Religious Impasse of Hatha Yoga and "The New Age Movement"
...meditation has existed for positive reasons. Somehow the fundamentalist concept of what meditation actually is has become strangely misunderstood.Within Joshua 1:8, it is stated, “Let not the book, of this law, depart from thy mouth: but thou shalt meditate on it day and night, that thou mayst observe and do all things that are written in it: then shalt thou direct thy way, and u...more
The Healing Power of Yoga
...tice ranges from a more active, moving practice called Ashtanga yoga or power yoga, to a more methodical, slower moving practice called Hatha yoga, which concentrates more on a slower, fluid movement and is geared toward those that may not have exercised in a while or who have back issues.There is also another type, which I had the pleasure of participating in...more
Chair Yoga - Yoga For Everyone, Including Workaholics And Seniors
...s - Improve General Health, And Loosen Stiff JointsIf you suffer from arthritis or another disability, chair yoga can will return mobility and strength to your body, and relaxation and confidence to your mind. If you can't get to a fitness center or gym, chair yoga programs are available on DVD, with a range of s...more

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