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A Look at Yoga and Its Different Branches
...ga has been around for nearly two millenniums and has evolved gradually into various forms. It is considered one of the best forms of physical and mental exercise. People practice different kinds of yoga according to their needs. The main aim of yoga is to bring about a balance between the mind and body of an individual. Meditation is a part of all forms of yoga.The bas...more
The Top 5 Combined Natural Remedies For Arthritis
...Anti-Inflammatory Drugs (NSAIDs) have been the mainstay of pain relief. However given the length of time patients need to take these medications they are bound to cause serious damage to the stomach and lead to ulcers and acid-peptic disease.What are the natural remedies that one can try to ease the pain associated with arthritis?1. Avocado Soybean U...more
Facts about Successful Yoga Teachers, Part 3
...how many of us could match his accomplishments? Among his many Yoga students are four Master Yoga teachers: Pattabhi Jois, B.K.S. Iyengar, Indra Devi, and T.K.V. Desikachar.Therefore, most of the Hatha Yoga sub-styles of today have been affected by Tirumalai Krishnamacharya. His legacy has cast a long shadow, and his accomplishments may never be matched. To some, this is success...more
Christian Meditation - The Yoga Alternative
...ep way of change and the unravelling of a new life. As Jesus promised, this "heaven", this new consciousness of your essence, is not far away. It is already yours if you have come to know how to find it.In Western, Christian yoga women have held an noteworthy role in its practice and teachings from it's early ...more
Learning Yoga For Your Good Health
...rks on the practitioner's balance, strength and overall health.It has been shown to reduce blood pressure, lower cholesterol levels, diminish back pain and improve cardiovascular health. Depending on the type of yoga you do, yoga can be an aerobic, anaerobic or stretching exercise or all three.Essentially, yoga tones and stretches all your...more

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