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Exercise and Yoga for Hypothyroidism
... or little. In this condition, the thyroid gland produces less thyroxin hormone that is not sufficient to the body’s requirement and therefore, the body lacks the hormone and ends up into metabolism complications.However, hypothyroidism is well treated and controlled by the supplementation of thyroxin hormone but there are certain m...more
Nude Yoga - Would You Try It?
..., rather seek out information regarding tantric yoga or classes for couples in your area than joining the first group that you stumble on.Wrapping up, Nude Yoga is not for everyone but for some it can aid in allowing one to accept one's body in a natural state and improve the body, mind and soul unity experie...more
Yoga History 101
...which means ‘to hitch up’, referring to fastening horse bridles to a carriage. But yoga also means ‘to actively put to use’ or ‘yoke’ or ‘join’. Today, it is agreed upon that yoga is a method of joining or a discipline. Men who practice yoga are called yogi or yogin and women who practice yoga are called yogini.Yoga was first passed from generation to generati...more
Benefits Of Padangusthasana
...dy sends to us. This exercise helps in removing the bloating feeling caused by the indigestion and gastric troubles. It stretches most parts of your body like back, spine and legs which also plays a major role at the time of conception. Your knees are strengthened; the pressure helps in reduction of flat f...more
Yoga Clothes Need To Move With You, Your Favorite Jeans Will Not Do It
..., with body.There are many fabrics on the market today that would be suitable, there is French terry, which is like a soft knit and not at all like terry toweling, many of the knits are suitable as long as they are not too heavy and some of the micro fibers would be excellent too.You also want a fabric that doesn't crease and is low maintenance. Hand washing is a big ...more

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