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Yoga is a Safe Solution to Weight Control
... not have the same “bragging rights,” as Yoga.With respect to eating, take the time to identify hunger and cravings. You will notice that they are not the same thing. Being a chocolate lover, it is much better to eat a piece of chocolate, now and then, than to buy a dozen chocolate donuts. This is not to justify, or surrender, to chocolate, but to eat it in moderation, and not every day.B...more
Yoga and MS
...hey can keep in check. In keeping with the belief that "he who thinks he can and he who thinks he can't is right either way" yoga makes people more optimistic when it comes to their disease, and their life in general.About us: TWISTED is a medical yoga studio at the Center for Osteopathic Medicine in Boulder, Colorado. Twisted integrates osteopathic medicine, hatha yoga and mindfulness practi...more
Even More about Communication Skills for Yoga Teachers
...untarily chosen to be in the relationship.These same primal behavior patterns run parallel to their relationships at home, in work, and in their social lives. This is unfortunate, but all of us have a place in this life, and some people crave the negative attention of an “alpha personality.” If you observe a wolf pack, you can see much similar behavior.Getting back to communicatio...more
Discover Yoga's Healing Power
...ersus responding to outside factors.The positive effects of yoga during a healing process are undeniable. However, these techniques should only be used as a form of support and the healing shouldn’t rely solely on them. The best results are achieved by combining yoga with traditional and modern medicine and by addressing a problem both f...more
Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True
...e influence of nicotine via your own will power. But even after you attain quit smoking success there are immense possibilities that nicotine withdrawal symptoms would trouble you at a certain point in your life.If such a condition arises, i.e.even after inducing smoking cessation, the withdrawal symptoms of nicotine harm you significantly; at least you would be safeguarded under the protect...more

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