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Yoga Kit - A Help For Better Yoga
...ave seen on the TV or some poses shown by your friend. This kit may give all the guidelines on how to start about with the yoga poses as well some videotapes or CDs which help you to do all the yoga poses correctly. There are ball kits which are used by people who have been doing yoga poses for a long time and would like to take to go to the next level. These are some of the best used kits which a...more
A Comfortable State of Mind and Body
..., heart and other organs to function in an improved manner. And, all this can be achieved with even the most simple of Yoga asanas!Practised in India for centuries, this ancient practice is elaborated in great detail in sub-continental historical treatises and texts! As in everything else, India is beginning to show the world how...more
Yoga - Achieve Mental And Physical Sanity
...cal and positive transformation within his mindset. This would definitely get reflected in his changed lifestyle.The end result: Positive outlook, mental poise and total harmony (physiologically).THE BASIS OF YOGAYoga has two firm bases. They are physical and spiritual. On the physical plane are the ...more
A Little Chit Chat About Yoga Classes
...come a great and reliable source of enlightenment.Relaxation and a quick in touch with the mental and spiritual aspect of one’s personality and life makes yoga a worthwhile and distinct type of exercise done by people of all ages around the world.Yoga has previously been exclusive to the Hindu and other Indian religion. But nowadays, it is to be noted ...more
Getting To Know Hatha Yoga
...llow moral discipline or yama to live a virtuous life. According to the yoga discipline, a person can live a virtuous life by following the ten moral restraints primarily the ahimsa or veering away from causing harm to all living creations.The other yamas include Satya or the ability to stick to the truth, Asteya which prohibits a person from stealing or incurring debt, Brachmacharya which ...more

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