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Treat Your Acne With Yoga
...exercise and yoga schedule, acne would have been miles away from you. Apart from the physical aspect, what is more important in yoga is that it treats your mental imbalances such as stress, anxiety and deep worries. Remember, yoga is not merely one of those tips. It has to develop as your way of living.Yoga teaches you to life ...more
The Secret of Karma Yoga
...y interesting event in the life of Ramana maharishi, the Sage of Thiruvannamalai has explained about the nishkama karma or the action without expecting the fruit there of. The event was recorded by S Venkataramaiah on a Christmas day, 25th December, 1935.Mr Rangachari, a Telugu Pundit in Voorhee’s College at Vellore, India, asked about...more
The Yoga Way to Health and Well Being
... quick fix for all your aches, worries and pains. However, with regular yoga practice your body will rebalance slowly and steadily, leaving you discovering the results for yourself. Physical benefits which you can anticipate are improved efficiency of the lungs, better use of your respiratory muscles, improved flexibility...more
How To Get In Shape By Picking The Right Gym
...le practice Yoga at the gym.Practicing yoga, exercising at the gym, or going for a jog are all activities that are very different for me today than they were when I started going to the gym.Spinning is a great way to improve your fitness. I recently rediscovered some muscles I did not remember I had when I stared spinning. Spinning is a remarkable workout for people of...more
High Blood Pressure - Alternative Treatments
... find they at least feel better from them, even if their blood pressure doesn't go down or only goes down a little.One of these is the use of yoga. Supposedly, yoga is a meditative science that relaxes the mind and body. Actually, yoga is more than just that. It is a way of life that includes ethical teachings, dietary prescriptions and lots of physical exercise. Those who follow the practi...more

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