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Destination De-Stress! Newest Trend in Personal Wellness
...ers to the property can be arranged as well.So what’s the hoopla all about?Dating back over 5000 years, yoga is the oldest defined practice of physical well being and self- development. Yoga has proved to be helpful in reducing stress, reducing pain, lowering blood pressure and heart rate, reducing anxiety and muscle tension, increasing strength...more
Karmic Yoga Where You Are
...ay find that you like it very much as you change from an ego driven person-helping only those who can help you one day, or helping because you feel guilty when you don´t, to a child of God, to a Mother of God. As we do Karmic Yoga we are the Mother´s of God. We are the ones who birth the beauty, the light, the hope, the love that many call God, into a d...more
How To Ease Back Pain
...ite tape and next morning she was smiling! Over the last six years, I have repeated this scenario more times, with more people, than I can count. It only takes once to experience the difference. No drugs involved, but it sure is habit forming!An Alternative:So, what is the magic on the tape? Suspend jud...more
Yoga - Various Types And Various Reasons
... then needs to decide which form of yoga is the most appropriate for him to practice. Yoga is best practiced for at least an hour every day. Bhakti yoga is usually chosen by those who are dominantly emotional, Jnana Yoga is predominantly chosen for those who are dominantly intellectual and for those who seek to attune their will with the higher self choose Raja and Karma. At the b...more
Yoga - The Psychological Benefits
...ions and class, people are taught to stretch their muscles so that they can be agile and flexible. But for new observers, the benefits of yoga only seem to be physical. Yoga offers more than the benefits to the body. Studies have shown that Yoga also provides key benefits to the mind.Interestingly, the psychological benefits...more

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