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Teaching Hatha Yoga: Designing a Lesson Plan - Part 2
...ss, you may find some beginners will try to avoid that particular time of Yoga class.Many Yoga teachers have become accustomed to full classes, and it was not that long ago, when we taught to small dedicated groups of students. Therefore, we want to maintain popularity, but any component of Yoga can become unpopular.This creates a delicate line for f...more
Chair Yoga Case Study - Increased Energy Levels
... be until you do it. It is a warm and inviting environment to be in. Everybody’s level of ability is honored. You are not pushed to move beyond your personal comfort level at any time.This is an activity that gives you energy rather than sucking energy from your body and mind. This is an excellent program for people with d...more
Yoga For Interviews - Get The Job You Want!
...tice simple deep breathing for a few minutes each day. Find out what you are really about. What do you really want to do? Is this company really about the same thing as you? Or is their mission statement way out of your line of thinking. These are important questions and you would need to answer them before accepting an interview appointment.While in the interview, let them see your honest...more
Yoga Poses On The GO
...n. Inhale and bring arms up vertical over your head. Repeat to the other side. This is a refreshing stretch and relieves stiffness and tension.Continue sitting on the edge of your chair and fold over your thighs. If you can place palms on the floor or you can grab your ankles/calves. Try to get your head lower than your hips. Breath evenly. Slowly roll up one vertebrae a...more
Yoga Instructor Salary - Is Money Evil?
...? I have no idea, but if you want to teach free classes, there will be a never-ending line to your studio door. The trouble is: How will you keep the lights on and the doors open?If you think it is bad to take money for teaching Yoga, that's fine. Please save yourself the trouble of opening a Yoga studio, because you have to take student tuition to...more

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