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A Brief Introduction To The Science Of Yoga
...nd comes from the Sanskrit word 'yuj' which means has the meaning of joining together.Yoga is not magic or sorcery, neither is it mental or physical debauchery. Those practicing yoga believe that the human mind is guilty of five wrong beliefs which must be corrected before the person can live at peace. The five defects arewrong ideas of ...more
The Purpose of Yoga - Peacefully Co-Existing With Others
...ally wrong. Think upon this: If a Holy Man tells you to oppress or kill the innocent, he is not a Holy Man.God does not discriminate, and God loves you, so do not listen to anyone who tells you to commit crimes “In the Name of God.”Forgive: Start with forgiving yourself first. This is a very big step, but forgive others next; otherwise, you will become a prisoner to hate - ...more
How To Find Yoga Classes
...onetheless, you can more easily find out whether or not a local gym offers any yoga classes simply by calling them and asking. When you call, remember to ask for the price. Try calling more than one gym and writing down the different prices and other details. That way you can choose the best class for you. You c...more
3 Benefits of Yoga in Your Life
...t us from our work to the kids to just everyday life. By using this method of atonement we can increase our concentration which many times are lacking in our everyday lives. Concentration is one of the keys to be successful in many things in life. Yoga has the ability to decrease anxiety and depression. These two things are some of the biggest problems that people face today. With the world...more
Pilates vs Yoga
...ween the practitioners of the two could go on for eternity.Overall, if you were even vaguely interested in either the practice of Pilates or Yoga, finding out the difference between the two is quite simple with a very little amount of research. Some prefer Pilates, while others prefer the older techniques of Yoga. The truth is, both are very effective for the...more

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