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The History of Yoga
...tory of Yoga Yoga is an ancient practice and has been in existence for millennia. The word yoga comes from the Sanskirt work yuj. Yuj is often interpreted to mean union or a method of practice. .It is believed that an Indian Sage named Patanjali created one of the first comprehensive guides on yogi. The book, called Yoga Sutra, was created approximately 2,000 years ago. This collecti...more
Yoga Teacher Training Aspects - Reminders to Yoga Students
...e moment," seem like worn out slogans, at times, but students need to be reminded; without the mind and body connection, there is no presence in their practice. Therefore, teachers need to remember that Pranayama techniques are a very important ingredient in creating a connection between mind and body, which results in presence.Non-judgment of ...more
Yoga Insights: Surya Namaskar (Sun Salutations), Part 1
...Pituitary, Parathyroid, Adrenal, Testes, Ovaries, and Pancreatic Glands are components of the Endocrine System.If you perform a chin lock during a standing forward bend, you will increase the blood flow to the Thyroid and Parathyroid. In turn, this would help regulate Thyroid and Parathyroid functions. This is just a small example of the m...more
How to Improve Your Psychic Ability - Part Three
... up and open the door. It's Rachel."The yoga expert is here," I looked at Thomas, smiling. "She will tell you how to improve your psychic ability-the yoga way.""Come, Rachel, have a seat here. Share with us how to use yoga to develop and improve psychic power..." You must first be able to access the psychic realm freely, before...more
Yoga Exercises - Healthy Lifeline With The Yoga Experience
...tionable on just how powerful yoga can be. Yoga has proven to give beneficial rewards to millions of people in helping them to keep in shape while at the same time assisting them to lead a healthy lifestyle. Your health and yoga is a match made in heaven. Yoga Exercises and the people who practice regular rout...more

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