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Top Yoga Props For Teachers Now


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The Journey Of Yoga Through Mind
...Paying more attention to the spirit in which we act and looking less to the results our actions may bring us - this is the meaning of isvarapranidhana in kriya yoga"The asanas are a way of preparing ourselves to more fully meet the challenges of life in a way that does not throw us off balance, and increases our capacity to adapt to th...more
Meditation - The Himalayan Tradition of Yoga Meditation
...elves, and dwell in the direct experience of the center of consciousness.The Yoga that is practiced today is not actually a separate part of Yoga Meditation, simply because Yoga is meditation. However, to differentiate Yoga Meditation with the now popular belief that Yoga is all about physical postures, Yoga Meditation i...more
My Yoga Story
...of the best gigs I have ever had, was great, but not physically demanding of me.So one day my wife Maria and I were driving around town doing some errands, when a woman and her young son appeared on the side of the road with a broken down car. Maria quickly yelled to me "Stop! Let's help them!" So along with another man who had also stopped to help, I pushed th...more
Yoga - An Early History
... to what a lot of people think, yoga is not a religion. It is actually a part of a series of Indian systems. The Indian "Darsana" or "sight, way of seeing" is composed of six systems. Yoga is simply one of them.According to the teachings of yoga it is a method for helping us see and know our inner selves. The word "Yoga" itself means "unite." Thus yoga is a means of uniting the mind and b...more
A Yoga Book Club
...ith you! By this I mean part of the goal of your group will be to discuss the yoga books you've chosen and the second part will be to share your favorite pose at each meeting. For those really ambitious groups, you can actually meet once a week and include a yoga class at the local gym as part of y...more

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