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What to Look for When Hiring a Yoga Teacher (Part 1)
... came to credentials, a new “playing field” had been created.With all the liability suits out there, credentials have become very important, even in Yoga. Credentials make liability insurance much easier to get. Therefore, all Yoga teachers have to jump through the new “flaming hoops.”What Guru or Yoga Master tr...more
Universal Principles of Yoga, Part 2
... one religious belief.Bhakti can also be misplaced when a person gives too much devotion to material gain and temporary worldly pleasures. The Bhakti Yoga practitioner knows that the true path, toward a connection with God, is through loving service and devotion to God. The “holy man” who preaches hate, is not a Bhakti Yoga practitioner.Pope John Paul...more
The Truth About Vinyasa Yoga
...mperature can be near 80 Fahrenheit during winter months. During the summer months, we keep the temperature in the low 70’s. That is a far cry from a 105-degree hot Yoga or Bikram classes.Most of the heat generated in a typical Vinyasa class is internal body heat. As a result of all this internal heat, you will most likely sweat. Therefore, bring a ...more
Yoga and Spirituality
...self, being supported by some power greater than oneself • Achievement of meaning and purpose for one’s continued existence • Sense of the wholeness of life and connectedness to the universe • Awe or unconditional joy • Intuitive nonverbal understanding of how to cope with life’s circumstances. If we want to enhance this aspect of ourselves we need to apply the spiritual tools ne...more
Yoga
...f. The eighth and final stage is “Samadhi,” where the practitioner reaches a state of ecstasy.Through there is no particular religious practice involved in the complete yoga, it is obvious that it is not for everyone. Most of us are interested in Hatha Yoga. The asanas make our body supple and strong, and the meditation relaxes and reduces stress in the mind. The effects of yoga ...more

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