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...ll of vitality. Yoga is fun! Yoga has been called a science or technology of liberation. This is because, unlike purely theoretical philosophies, yoga seeks to provide the student with a practical path towards the common goal of liberation. The word yoga can be roughly translated (from its India origins) as “the ability to focus the mind on a single point without distraction”.Yo...more Excellent Form of Physical Exercise for the Wheelchair Bound ...ergy. In fact, some of the more positive effects of wheelchair yoga include increased muscle and mental strength, decreased levels of anxiety, nervousness, and stress. You will sleep better, feel stronger and experience a surge in confidence and self-esteem levels.The exercise postures and movements are selected carefully du...more Need To Improve Your Health Or Flexibility? Try Yoga ...oga exercises or movements are done slowly and carefully, over time this will lead to an improvement in your overall flexibility and this will make differences in other areas of your life.Improvements in flexibility can reduce muscle strain from trying to do things which your current flexibility prohibits without effort. It can improve back movement and muscle pain and...more Facts About Chakra Awakening ...out Chakra Awakening Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, “Yes” or “No”, depending upon which school of thought you are trained in.Firstly, let's cover the side that would say, “Yes” to helping you share the experience of Chakra ...more The Truth About Making Money as a Yoga Instructor ...? Maybe yoga for seniors, couples, or kids, is more your style? By designing and offering your own programs, you can interject your personality into yoga instruction.Depending on your location and marketing skills, you can make a great living as a full-time yoga instructor. If you're in a location where a large number of people are looking for a yoga instructor, then the sky's the limi...more |
