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Patterned Yoga Mats
...handle repeated washing. Yoga mats these days are also non-toxic and eco-friendly. Other different kinds of mats are: sticky mats, travel mats, foldable mats, light weight mats and others. These mats are available in plain colors as well as interesting colors and patterns.Yoga mats are available in beautiful and interesting patterns and colors. The most popular yoga mat patterns are: the lot...more
Top 5 Myths about Yoga
... about various Yoga powers and signs ofYogic progress (seeing light, hearing mystic sounds, knowing futureincidences etc.). These things are considered obsolete and even some yogateachers tell that they are something not be believed or out of the reach.However our faulty practice is to be blamed for this. If one practices withhonesty and sincerity then you also can experience these mys...more
Yoga in Practice: Speak with Mindfulness
...our Yoga class, is postures, then you have missed out on the vastness of Yoga and its many aspects. With that said, we will discuss the aspect of mindfulness, as it applies to our communication with others.Whenever, you engage another person in conversation, always think before talking. This may sound simple, but everybody knows someone who does...more
Frequently Asked Yoga Questions
...about relaxation and holding poses. Through yoga you will find that you also will become more flexible just do not push yourself too hard. It takes time.Do men do yoga? Yes of course. In fact yoga has become much more popular for men over the last few years. Men get all of the same benefits that women do such as increased flexibility, str...more
Yoga Techniques for Taking the Stress Out Of Vacations
... in the form of meditation, sakshin, pratyahara and pranayama.Meditation is a suggested practice when vacation stress factors become active and it helps to avoid these vacation stress factors. Meditation is one of the five principles of yoga. It is one of the important yoga techniques to achieve ment...more

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