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Promoting Your Website Through Writing Articles
...ame not to have it your own site as well. One approach I would suggest is that if you wanted to promote “yoga exercises” I would first create good pages and articles about “yoga exercises”. I would put these on my own site. (Before promoting a site you should make sure there is something worthwhile promoting). Then I would write a...more
Get Into Asana Twists For A Yoga-Calm Mind
...ne of the major categories is asana twists which are designed to extend and open the spinal channel, tone the abdominal muscles and untwist the mind.The aim of most asana twists is to bring the shoulders to a right angle with the hips. The pose will be held for between thirty seconds and a minute and with each outward brea...more
Try Yoga for Chronic Constipation
...ipation may perhaps be the first step for prevention of illness.It must be noted that the average person is constantly carrying 10-15 pounds of un-eliminated feces in their bowels. This in itself has a toxic effect on the blood stream. Experts in autopsy have stated that in 60-70% of the colons examined, foreign m...more
Kripalu Yoga – Joining Forces
...es, though, is use the physical body and yoga’s benefits to it as a vehicle for pursuing the greater good of mental and emotional stability and clarity. Hence, many believe it to be the most complete and beneficial form of yoga. The idea is that as you release your emotional and mental impurity, you increase the amo...more
Yoga and Relaxation
...more stressed. It's too complicated! It takes too much time!And the biggie: Does this stuff really work anyway?Well, it has long been known that simply learning certain deep breathing techniques can create a relaxed state in only a few minutes. By few, I mean as short a time as two or three minutes. While two or three minute...more

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