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Yoga Teacher Guidelines for Assisting, Part 2
...lly help much? Assisting Yoga students, into proper alignment, is an art form, and some Yoga teachers are much better at it than others. However, after what you just read, you may also be more cautious with your Yoga students, as well.Have you ever had a physical assist that hurt you physically or in any way...more
Tips for Yoga Teachers
... class:1) Orient your students to the class. Tell your students what to expect before the class begins.2) Explain the benefits of specific yoga postures and breathing exercises. Studies have shown that educating students about their bodies and the effects of what they are doing, increases motivation.3) Practice effective communic...more
Yoga And Weight Loss
...ice a higher degree of strength and mobility throughout their body. When the muscles are sufficiently toned, more calories are burned on a regular basis throughout the day, even when a person is not exercising. After a period of regular yoga practice, yoga students should begin to see, and feel, a differe...more
Who Should Become a Yoga Teacher?
...yles and approaches to overall health.There are many new forms of Hatha Yoga being created and evolving at this moment. If you have a traditional Yoga lineage, thatís wonderful, but times change, and so does Yoga.I can remember when some traditional Yoga teachers did not believe in the Yoga teacher certification process. F...more
Yoga - A Cure For Modern Day Stresses
...elps to release the build up of tension in our bodies. As we let go of these blockages, we also do in mind and spirit. The benefits of yoga include increased body awareness, the release of tension in the muscles and helps you to find balance in mind and body. The meaning of yoga is a coming together of the bod...more

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