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Yoga Mats - Make Your Yoga Exercise Comfortable
...ractice. Actually, yoga demands maximum comfort while exercising the aasanas and pranayaam. Yoga mats serve this very purpose. But they must be made of very soft and mild material so that they do not pose any kind of irritation to the person using them. It should be more like a cushion that invites the practitioner to sit on and practice more and mo...more
Yoga's Formula For Happiness - Living Life to Maximum Potential
...mula For Happiness - Living Life to Maximum Potential How many times have you heard someone say, “If I lose 20 pounds, then I will join a Yoga class?” What does 20 pounds have to do with starting your first Yoga class? Absolutely nothing! People practice this self-destructive method of restraint all the time, and not just in the case of Yoga.People wi...more
Yoga Instructor Salary - Is Money Evil?
...g money will make you less spiritual - right?Once you become a Yoga teacher, you have to come to grips with reality. Is it true that the wealthy are greedy? Many of them give to charity, but some do not. Therefore, having more money does not affect the behavior of giving. Many of the poor give to charity, and some do not.Is money (earning a living) the root of all evil? If this is t...more
What Chair Yoga Teachers Need to Know About Teaching Seniors
...ink about everything you say in class and decide if that could be misinterpreted as a call to change one’s spiritual attitude. Most of your students will have established their religious outlook on life long before they start a chair yoga class. You probably shouldn't talk much about chakras, the Sanskrit names for asanas, awakening Kundlini energy, or any ...more
Yoga: Three Reasons you should not do Yoga Posture - Child's Posture
...as long as desired. It gently stretches the hips, thighs, and the ankles. It also stretches the back muscles and separates the individual vertebrae from each other, releasing pressure on the discs.It regulates the function of the adrenal glands and it tones the pelvis. It calms the brain and helps relieve stress and fatigue...more

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