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Kriya Yoga - Brief History
...utralizing the event currents of prana and apana within the nostrils and lungs; and to control his sensory mind and intellect; and to banish desire, fear and anger."The Bhagaved-Gita is rumored to have been written more than 3000 years ago.Paramahansa Yogananda writes in his "Autobiography of a Yogi" that Master Mahasaya received his teaching directly from Babaji, th...more
Which Type of Yoga is the Right Choice for You?
...eater emphasis on the meditative rather than the physical aspects of yoga. Integral Yoga is included in Dr. Dean Ornish’s program, which has been shown to reverse heart disease.Viniyoga This style was created by T.K.V. Desikachar and is a therapeutic approach to yoga. It focuses on breathing in conjunction with movement. Viniyoga encourages modified postures to meet an i...more
The Wonderful Benefits Derived From Yoga For Women
...postnatal period often turn to yoga to improve their energy levels and vitality. Using the fish yoga pose is great for increasing the processing of oxygen and improving relaxation. The back and neck muscles are also strengthened in this pose, and it has the added benefit of improving nervous system responses. If you're looking to spend a period of time in meditation, then the ...more
Yoga-Based Education System
...ust sprinkle seeds? Many people might do that, but nothing would grow. First you have to prepare the soil, make it soft and pull out the weeds. Then you can sow the seeds and they will grow into nice flowers and fruit-bearing trees. The same law applies to the human mind. The mind has to be prepared for accepting the seeds. The mind assumes many stages. There are certain ...more
Yoga, Dogma, And Faith
...rhaps I shouldn't be, given the way religion has been used throughout history - and continues to be used. And Christianity is certainly no different to most other religions in its' use of dogma. I simply write of it because it is these responses I have encountered both online and in some members of my extended family.As an illustration, when I was about 20, I ha...more

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