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Tibetan Singing Bowl in Meditation
...used in yoga classes as well. In a yoga class someone would sit in the class to play the bowl while the students go through the asanas. This is a nice addition to any yoga class, and is more soothing than the recorded music that many yoga classes use.Singing bowls are wonderful to use in outside environments and for ...more
Yoga for Everyone
... awareness of the mind, body, and spirit, yoga practices seems exotic and foreign to some--not for "them".It is true that yoga has been around and survived for centuries outside of the United States, in a part of the world that many Americans have little connection to or awareness of. But this amazing practice migrated to the United States, among other areas, as people began to sh...more
Yoga Can Harness the Power of Attraction
...tive to others. This is primal behavior that you can observe in nature. It is frustrating for many because the power of attraction can be seen as self-worth, and if we do not feel worthy, we feel inferior to others.The practice of Yoga allows you to be in harmony with the universe and tap into the power of attraction. Humans attract others by a numb...more
Yoga Meditation for World Peace
...nd injustice. Each social worker receives a “bird’s eye” view of social injustice. Over the years, I have taught many social workers in my Yoga classes. It is apparent that they came to Yoga class as a sanctuary.Why would social workers need a Yoga class for sanctuary? Social workers feel empathy, without ego, and they want to make a positive difference ...more
Mind Body and Spirit Yoga - Benefits of Yoga for the Mind and Body
... yoga help with your natural spirit and combining different forms of yoga for your personal needs is the best way to practice.Try and find first of all, which style of yoga you think you would benefit from the most. Then try searching for this style. There is a tonne of information on the internet and na...more

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