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Yoga: Ancient Wisdom for Today's Health
...the relationship of mind, spirit and body. The Bhagavad Gita ("Song of the Lord"), written perhaps between 400 and 100 b.c.e., defines four major branches of yoga. Each is focused on an aspect of mind, spirit or body and explores their relationship from a different perspective.* The first, Karma yoga, is the yoga of action in...more
Yoga in Practice: Is Karma Good or Bad?
... will “walk all over you.”Why is this aspect of Yoga not taught in your Hatha Yoga class? Perhaps your Hatha Yoga teacher does not talk about Yogic philosophy because it might not be considered to be as popular as Yoga postures. Loving kindness, mindfulness, and Karma Yoga rarely make the cover of Time Magazine.Howe...more
Yoga for Every BODY
...dy listens when its given an opportunity to connect with your true self, and not edit what comes out.Releasing the need to force your body into poses that hurt and allow yourself to explore what DOES feel good. To make your yoga practice, like life, all about you.Instead of wishing for the world to change their box on what yoga s...more
Yoga - Torture Or A Holistic Holiday?
...about the art of Yoga at a retreat in the medieval village of Casperia.The holidays are billed as “Time to relax and recharge your mind, body and soul” and visitors can join in with group yoga classes or have one-to-one yoga tuition.The retreat is based at Casa Latini. Classes are taught by Lucy Bremner, an internationally qualified Fry...more
The Secrets of Karma Yoga to Obtain Your Life Goals
...t. You are propelled to reach the goal only in anticipation of the results.However in karma yoga, you are not drawn to your goal for the results you expect from them. You learn to relinquish egotistic desires and thus become more open to practical aspects of inner guidance in your body. With this, you work with a cheerful and stress...more

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