Yoga-props

Gaiam Yoga Essentials Props Set


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Yoga Bolsters
...tretching ligaments, tendons, or even ripping them, though the latter of the four is extremely rare.One such helpful item that some advanced practitioner's even use is that of the Yoga bolster. A bolster is a cotton-filled cushion that comes in a variety of sizes and shapes. It is generally either round or square, round being ...more
Yoga Books - Literature of Health and Wellness, Popular Yoga Books
... from an accomplished Yoga guru. Since yoga is a practical science, authors need to make extensive research before compiling all constituents in to a book. The main feature of the yoga book has to be its relevance. The ability of author to convey the essence of the topic is also a pre-requisite.Aasans are the most important part of yoga. They are essentially different body ...more
Secrets of Teaching Yoga
...nimportant events.When you talk to your students, always show mutual respect. Don’t take advantage of your position as a Yoga teacher to temporarily feed your ego.The first thing a Yoga teacher should instill, in his or her students, is self-motivation. The serious Yoga student must be a self starter. This is a person who practices Yoga at home, as well as in class. They d...more
Hot Yoga - Bikram's Twenty Six
...he said, "Trust me, you'll fit right in."Susie continued, giving a few more orientation tips, which started to seem like a set of warnings. "Our first-time students are encouraged to rest whenever you feel you should - kind of take it gradually. The instructors just ask that you do your best to stay in the room for the entire time." What? Were we stil...more
Yoga Myth - Advanced Physical Prowess
... this can be true, and Hatha Yoga practice can lead to physical mastery, feats of physical prowess can be performed by young people, who never practiced any form of Yoga before. Please bear in mind that there are many forms of Yoga, which are not based upon physical exercise.Bhakti Yoga, Jnana Yoga, and Karma Yog...more

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