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A Comfortable State of Mind and Body
... and Body’. And, a comfortable and steady state of body and mind is precisely what practising yoga delivers. Other forms of exercise increase the strain on body muscles, as well as, the requirement for blood and oxygen. But, Yoga ‘asanas’ or postures not only lessen the need, decreasing the strain on them, they also c...more
Try Yoga for Chronic Constipation
...t to even make this endeavor more successful, some physical actions may come in handy towards aiding one in reliving the body of excess debris in the alimentary canal.When it comes to chronic constipation, the following Yoga Poses can and will definitely come in handy in regards to alleviating constipation problems.1. Th...more
Yoga Bags and Mats
...your yoga teacher who could give you specific direction.To lengthen the life of your mat, it is best to keep it guarded and clean by always storing it in your yoga mat bag and to clean it on a regular basis. During your practice, you'll surely shed hair and skin from your hands and feet. A simple way to keep your mat sa...more
Health Treatment Through Yoga
...th its significance we have to understand the human anatomy. Biologically our body consists of several systems – Nervous System, Digestive System, Circulatory System, Excretory System & Muscular system etc. Whenever we are ill or fell ill there is some mishap with our systems. For example if we are caught up with influenza which is a disease caused by a microbe, we take antibiotic and all clear....more
Yoga for Multiple Female Orgasms
...potence & Erectile dysfunction - Some yogic poses useful for such condition are: Asans (Yogic postures) - Sun Salute, Wind releasing pose, Abdominal lift, Anal lift, Yogic seal pose, Cobra pose, Shoulder stand, Plough pose.4. Pranayama (Breathing technique) - Alternate breathing and Bellow breathing. It breeds confidence by clearing your mind and focusing on brea...more

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