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Ayurveda Yoga Teacher Training Program
... the body and mind for the eventual liberation and enlightenment of the soul.Ayurveda and Yoga have their origin in the Vedas, and thus share the same fundamental philosophical aims. Ayurveda's predominant current aim is the treatment of disease, whilst Yoga has aimed at spiritual development. For communities following these lifestyles, the diet and lifesty...more
Tips For Stress Relief - Solid Advice For Harmony And Relaxation
...earn more in this article.There were times when my blood used to feel like it was actually boiling inside me. Don't ask me how but somehow I just knew that it was doing me physical damage. Years later, I can now look back and almost laugh about those time and with the help of my stress management tips, you can do the same too.Muscle Tense And...more
The Yoga Way to Health and Well Being
...s can even be practiced while working or driving home after a long day. A short routine for those of you spending hours staring at a computer screen is to take a few moments every day to glance at a distant object. This allows your eyes a moments rest from glare and a change of focus. Look left and right, up and down at least 5 times, blink at least 8 times to moisten yo...more
The Good, Bad, and Ugly of Yoga Business
...h that said, there are many caring Yoga teachers who their spend time working with seniors, fibromyalgia groups, alzheimer patients, and many more people in need. They don't get front page billing on Yoga magazines or Time Magazine, for their efforts, but they do get gratification.Very often, I advise Yoga teachers and Yo...more
What Else Should a Hatha Yoga Teacher Know About Teaching Yoga Classes?
...ddle path, avoid extremes, show loving kindness, and maintain a standard of professionalism within all of your Yoga classes.Communication should be clear at all times. You must demonstrate, communicate verbally, and assist, if you have permission to do so. Always ask permission before making a physical assist during Asana practice.Chakras are the energy centers of the physic...more

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