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Yoga For Back Pain
...ga For Back Pain Almost everyone has had some sort of back pain during the course of their lives. For most, it eventually goes away. For some, however, back pain never goes away. Yoga could be the answer to back pain.Recent studies show that regular yoga practice can have an extraordinary effect on ...more
Hatha Yoga for Beginners: Tools for Happiness
...ation method before Yoga practice, meditation, or bedtime. Beside the fact that bathing makes us feel clean, we are focusing on the pleasure of bathing and living life in the moment.Self-affirmations create a positive mind-set and build self-confidence. When you have self-confidence, positive thought...more
The Cure to Loneliness: Finding a Guru
...se it is hot in India; we have this image in our minds of ancient yogis practicing warrior two and sun salutations, and we think that in order to be a true guru, your nationality matters.In this day and age of yoga, its evolution has taken a major turn, one towards the west. More westerners are doing yoga today, at least the practice we define as yoga, than Indians. There is a sa...more
Yoga Instructor Certification in Idaho
...eat for everyone, no matter where you happen to live. If you are a yoga lover in Idaho, yoga instructor certification is a great option for you. There is no need to relocate, yoga can be taught as well as learned anywhere. Get your yoga instruction certification in Idaho, and you will have a flexible job that contributes to your good health, flexibility and mental growth.If you are look...more
Benefits of Yoga Practice for Middle-Aged People
...ve regular yoga sessions. The effect of yoga was the most on obese people of this age group. In the span of ten years, obese people of the age group had lost about 10 pounds more than the people of the same age group who did not schedule regular yoga practice time.There are many myths that center around weight loss combine...more

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