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What Can You Do to Overcome Premature Ejaculation?
...ulation.6. My favourite method encompasses a series of exercises designed to delay the ejaculatory action so that the sexual experience is a rewarding and fulfilling one for both partners.7. Psychological Counselling – Sometimes a different approach is needed other than the methods described above as the reason for the condition could be psychological or psychi...more
Health Benefits of Yoga
...f skepticism that yoga could actually be as beneficial to your mental and physical health as its proponents claimed.However, in the last few years, scientific study, observation, and measurement have proven that yoga can indeed have specific observable affects on your health. It has been shown that body, mind, and spirit do work to...more
Yoga Teacher Tips: More Common Yoga Student Corrections
... your Yoga student’s back foot is turned in 45 degrees. When the hip rotates forward, in the direction of the forward foot, this puts torque on the back knee. If a student has the back foot out at 90 degrees, this is a great deal of torque, and can cause premature wear within the soft tissue of the knee. It does not matter if this posture has been done this way for...more
The Perseverance of Teaching Yoga, Part 1
...hat is the problem and why do we worship exceptional flexibility and physical prowess? The problem stems from the Yoga teacher who has forgotten what the prime ingredient is within the exceptional Yoga student. That ingredient is “perseverance” and that is what separates the “flash in the pan” from the Yoga student wh...more
In the Presence of BKS Iyengar
...bi Jois, T.K. Desikachar and Indra Devi. BKS Iyengar’s outstanding contribution is how he has codified and refined the practice of Asana (poses) and Pranayama (breath control) to reflect in action, the whole of the Yoga Sutras. Mr. Iyengar’s methods have been recognized the world over. In 2004 the Indian government crowned him the Emperor of Yoga, a prestigious education award, and the BBC has...more

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