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...udhury's method. If you want to follow Choudhury's original poses and instructions, make sure to find a school that has been certified by him. Still, Hot Yoga will allow you to experience the basic poses involved with this practice, and it is still entirely beneficial.Now that you know why some people call it Bikram Yoga and some people call it Hot Yoga, you can decide for your...more The Truth About Options for Yoga Teachers, Part 5 ...ot have patience, please do not consider teaching Yoga to children. Teaching a Kids Yoga class is not for every Yoga instructor. You have to be creative, an entertainer, and a guide to become a kids Yoga instructor.After all, Kids Yoga classes contain aspects of Yoga that many adults have lost track of - from a very silly Lion face, to an extremely serious meditation...more IBS Treatments ...o determine whether the patient is really suffering from IBS or not. These include sigmoidoscopy, biopsy, colonoscopy, stool testing and X-ray of the bowels. It is only after establishing the existence of IBS beyond any doubt that the physician can formally start the treatment.There are two medicines, clinically tested and approved, that are available for treating IBS. These are Lotr...more Yoga Equipment ... your desired figure.Yoga can also help you improve your concentration and enhance your creativity. It can help you to think more positively and learn to live free of anxiety.Your body needs to relax from time to time. Sometimes, work can leave us feeling spent and exhausted. During busy days, we may not be able to unwind beca...more Yoga For Weight Loss ...and how yoga can help you lose weight, but studies have shown that people who practice yoga do lose weight. The weight loss is probably not the result of burning calories through strenuous exercise, because most yoga exercise is not that strenuous. Most people believe the weight loss is a result of reducing stress and learning to avoid bad habits that lead to overeating. By reducing stress,...more |
