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Using Yoga To Loose Weight
...find that these are hard for them to do and they need to do them very slow and easy.The Right Diet and LifestyleExercises that come with the yoga are not the best for loosing weight if they are not done with a diet and lifestyle change. If you are trying to loose weight through yoga then you will need to change your lifestyle and start to eat right. A yoga diet wi...more
Teaching Yoga for Stress Management - The Demand for Teen Stress Solutions
...legal drugs or alcohol, due to excessive stress. Teens will naturally copy familiar adult examples, which they have observed, over time.On another note: If young celebrities, and professional athletes, are abusing themselves, why should we expect teens to be any different? These are who our children perceive to be role models.The television is no longer a reliable "ba...more
Yoga Basics For Beginners
...life feels a little bit better. Moment by moment you create balance.Yoga simply means “yoke” or “union”. Most of the yoga currently taught in the West is a physical form called Hatha. Translated literally from 5000 year old Sanskrit, this means sun and moon. There are probably as many forms of yoga in the US as there are different ethnic cuisines. The various forms ...more
Yoga Cure for Hypertension
...ices.Hypertension is mainly caused by improper working of arteries and heart which is ultimately controlled by our brain impulse. So if we are able to calm our brain it’s possible to calm our body parts too. Yoga provides a unique technique to handle this. Practices of several Yoga asanas (Postures) and Dhyana (Meditation) has proved benefici...more
The Yoga of Love - Sacred Relationships through Yoga
...bad at one time loosens the grip of egoism and righteousness on the individual and allows their heart to open. Love exists in the stillness of balance. The rest is purely emotional trivia.The Second Key is AppreciationIn yoga, we must learn to find contentment. Negative consciousness is always pushing us to improve, perfect, aspire and desire more or better. Good yoga ...more

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