Yoga-meditation


Yoga Meditation Retreat

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Yoga Insights: Walking Yoga Meditation
...’s way. Morning hours are always my favorite. Take the time to develop mindfulness of each step and each breath. Try to walk without talking, when you have a companion with you. This silent walking will keep your mind in the moment and you will be able to take the surroundings in, without disrupting your meditation.Yoga and Yoga meditation can be carri...more
Why Yoga is a Good Revenue Stream for a Martial Arts Studio
...rofit organization, which gets government grants?Maybe your state has very strict day care laws and you don’t want to be caught in the middle between demanding parents and state agencies. Will your town zone you differently and classify you as a child day care center?Maybe you have a summer camp right now, and have vowed never to do it again. Which parents are late in ...more
Yoga: Three reasons you should not do Yoga posture - Half Moon
...s, in some health conditions it should not be practiced.Three important reasons not to do Half Moon posture:1) Do not practice this posture if you have hips injuries.2) If you have low blood pressure, avoid this posture.3) In case of shoulder injury do not attempt this posture.Caution: Always check with your doctor if you have any doubts or concerns regarding the suitability...more
Yoga Clothing Guide - Always Buy the Best Yoga Clothes
...erform all yoga activities. You can easily set alignment of your knees, feet and anklets by wearing shorts. Yoga clothes should be sweat absorbent that make you moist during your practice. You shouldn’t include tight fitting clothes that will prevent you from moving freely, in your yoga apparel.You will enjoy your yoga practices with right yoga apparel. Act...more
Yoga - Balance Your Mind and Body
...iberates our self awareness. We have to centre and calm our souls and yoga will lead us to peace and well being. Yoga is a non-competitive enjoyable activity that can produce amazing results, it promotes our health and well being by physical exercise; it strengthens our body, our blood circulation and our inner organs.The principles of Yoga are relaxation, nouri...more

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