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Yoga Books - Literature of Health and Wellness, Popular Yoga Books
...l for the benefit of the reader.The success of a yoga book depends on the communicability of the content written therein. The practicability of the theory put in the book is also very fundamental.Some of the most popular Yoga Books are:Pranayama - Its philosophy & Practice by Swami Ramdev Yog: Its Philosophy & Practice by Swami Ramdev Anatomy of Hatha ...more
If You're Serious About Being Healthy - Get In Front Of A Computer
...ave to know the postures, and the correct sequence to do them. But now we can all get our own private professional yoga instruction. Ancient practices, modern technology The latest technology now allows us to follow video based yoga instruction, without having to buy the videos or DVDs. Instead we can access a full library of videos online at the click of a mouse. Our high-speed compute...more
Mats Used For Yoga
...ives you is the biggest thing that you need to think about in your yoga mat. The mat you choose will need to stay firm and not slip in any position you are doing. You may want to run the mat through a few poses before you take it up to be paid for. This may be your own personal preference in the fact of what you find to be comfortable and firm. You can also ...more
Namaste Yoga For Healing And Health
...ed and detached. This is also in keeping with the fact that it is a gesture used in saying hello or goodbye.Generally, the Namaste yoga practice is used in conjunction with other yoga practices. For example, a group could, as a sign of respect, hold the hands to together and bow the head to each other. Then, the group could proceed to do the sun salutation or any other yoga poses. Then...more
A Short History of Yoga
...ithout attachment to the results of our actions. It means seeing and serving God in humanity; a familiar example would be the work of Mother Teresa. The meaning we in the West give to Yoga today stems from the Yoga Sutras, which were written around 200AD by Patanjali and are generally considered to be the classic description of yoga. This text is looked upon as one of the six darshanas...more

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