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How to Teach Yoga in the Corporate Marketplace, Part 2
...al picture of Yoga as just a bunch of pretzel poses, displayed by show-offs.Your letters, to local companies, should be as long as needed, but you should also mention the benefits of having a corporate Yoga program in the first paragraph or two. The decision maker, who reads your letter, will see the benefits, or not, but if you have capt...more
Just Being - Redefining Strength During Pregnancy
...ives upon. Instead of strength, God gave me another gift. A precious, humble gift. However, with this gift I lost the only strength I have known.How do you love this gift and yet find your strength? Do you change your definition of strength?What is strength?It is nothing about me, It is not a part of my stature. Strength is deeper, ...more
Three Great Benefits of Yoga
...al beauty, actually appear beautiful because of their glowing spirit and wonderful attitude.One of the greatest benefits of yoga, both the exercise, philosophy and all the wonderful people you will meet, is that it will make you a more beautiful person both inside and out.Yoga Your Way To Heart HealthThat's right! Consistent yoga practice can contribute significantly to a healthy heart. The...more
Yoga Center, Finding The Right Center For You
...or. You don't want to be walking to transport or your car at night on your own.CostThere will be varying cost associated with each center that provides yoga classes. If it is a fitness csnter that provides all levels of fitness instruction, you may be required to join as a member. This is normally a yearly fee. It could include a join...more
How to Use Yoga DVDs and Videos to Round Out Your Practice
...niors. You decide what you want and you choose the video that meets that need.Itís Easy to Modify Postures Lately, I have been dealing with an injured foot that occurred while I was running. As a result, I canít put any pressure on the front of my foot. That means I have to modify a number of poses such as Plank Pose -- I need to put my knees down so I ...more

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