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Yoga For Cancer Afflicted Folks
...helps them shed their constant fear of death. Various relaxation exercises offer them much needed peace of mind. Cancer afflicted folks are made to learn basic asanas and breathing exercises that are of great help in keeping them in good physical and mental condition.Cancer patients are also recommended to do Pranyama. Among cancerous folks Y...more
What Is Hatha Yoga?
...part of your cleansing.It describes the Mudras and mental state of mind which results in the level of concentration. It also provides freedom from all the unnecessary worldly choices which would create the right impact on your body and would indirectly be positive for your soul too. This is also a st...more
Have You all Heard of "Chair Yoga"?
...e, and now everyone can participate, even if they cannot get onto a floor mat.Now, in regards to instruction courses for teaching handicap (aka chair) yoga, according to the site's owner all authorized instructors receive intensive training directly from Liz, the creator of this program.The one catch is only...more
5 Reasons to Take up Yoga Now
...pular forms of exercise around, and more and more people are taking it up every day. Here are five good reasons why you should join them now:1 - Itís a low impact form of exercise. Unlike jogging or running, yoga doesnít put a strain on your joints, so itís ideal for people who cannot tolerate or simply donít like more st...more
Mats Used For Yoga
...make sure that the hygiene is kept.The support that the mat gives you is the biggest thing that you need to think about in your yoga mat. The mat you choose will need to stay firm and not slip in any position you are doing. You may want to run the mat through a few poses before you take it up to be paid...more

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