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Kids Yoga: Stress Management Sessions for Children
...e back burner.” Yet the structure of a Yoga class allows children to bond, socialize, learn, and improve their lives, with new life skills.Yoga classes are usually non-competitive, but a parent can easily observe just to make sure. Competition is everywhere, but there is no need for it in Yoga or any form of Mind and Body health maintenance.Lastly, Y...more
Yoga Teacher Training: Am I Too Old to Become a Yoga Teacher?
... of magazines.If you never studied Yoga, you might not know better, but I am surprised when a student, with ten or more years of practice, still sees asana as the “Holy Grail” of Hatha Yoga. Asana is very valuable, but does not govern Hatha Yoga.Pranayama (cultivation of life force through breath) is...more
Teaching Hatha Yoga: The Summer Slow Down
...a teachers in the Southern United States will experience a slow down, if the temperatures rise too much and too soon. Yoga classes can become sparse, especially if the temperatures jump to the 90’s Fahrenheit during late spring or early summer. So, what action can Yoga teachers take to deal with this vacation season?How about s...more
How Long Does It Take to Become a Certified Yoga Teacher?
...at least several years. You must have a basic understanding of the fundamentals surrounding yoga including: * Physical and individual growth * Basic understanding of anatomy * Focus on alignment when performing specific yoga positions * Practicing proper technique.Levels of CertificationThere are two widely re...more
How to Become a Successful Yoga Teacher
... success is easier for most of us to live with. Let’s take a look at the five successes and see how you can build on them, help others, and live the best life you can.If you teach Hatha Yoga, Kundalini Yoga, or another physical style of Yoga, your body will be in “good shape.” Many people perceive good shape to mean muscles, but forget about the b...more

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