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Yoga for Kids
... how they can interact in play. Their natural tendency towards creativity and curiosity makes these classes fun and effective.Yoga classes for children that take this multi-disciplinary approach are indeed an excellent learning experience. Kids are provided with the opportunity to explore their innate abilities across many planes: linguistic, logical, visual, musical, kinesthetic, naturalisti...more
Yoga Solutions for Managing Anxiety, Stress, and Negativity
...owerful tools to cultivate positive energy. Also, prayer, mantra, japa, and hypnosis, all have therapeutic value for purging negative energy.Competent Yoga teachers have all the tools available to teach students how to cultivate positive energy and live life to the fullest. Each Yoga lesson should be filled with practical tools, which Yoga...more
Giving to Charity
...sent a charity at all.Is this man a criminal? I think not – he was a beggar who practiced deception. In some countries and cultures, like mine, begging is not tolerated at all. This man resorted to deception in order to beg. He did not rob people of their money.This is not an endorsement of deception or begging, but I want to make you aware of the f...more
How Do Men's Fitness Routines Differ From Those Of Women's?
...efer to do exercises to increase their muscle tone and flexibility rather than bulk up and incur injuries by lifting too much.Men on the other hand tend to be less flexible because of their natural body structure and also in attitude. Most men do not complete their essential warm up stretching exercises before they begin their vigorous routine.Women...more
Yoga For Digestive Disorders
...ing towards bringing a balance in mind and body of a person, 'yoga' the word itself means union, i.e. union of body and mind for a healthy living. There is no organ in the body that yoga exercises do not address. Yoga exercises can give relief virtually from any ailment, relating to any organ of the body.This applies even to gastro...more

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